Learning to live arms-wide-open takes practice. Just for today, I will. . . .

The more you focus on what is wrong with someone else, the more frustrated and stuck you get. . . .

When life feels hard and your palms are sweaty and your stomach is churning, do you still think. . . .

Until this morning, I was proud of myself for not joining in when people criticized a certain person. I thought I was taking the high road, but. . . .

I took a two-year-old outside to get the mail. I lifted him up, and he pulled the mailbox door open. I took the mail out, ready to head inside, mission accomplished. But. . . .

Yesterday, in the middle of a meeting, the man to my left leaned toward me, holding a book in front of me and pointing to a page, and said in a low voice but forceful voice. . . .