good food

       You have to be careful what you eat. Somebody I love almost died from all the small, bad choices she made, day after day, year after year. Her body kept getting bigger and bigger, and then one part after another broke. Everybody knew her body was sick. You couldn’t miss it. But it’s different when your soul gets sick from all the wrong things you feed it. Usually, nobody notices, not even you. So it’s good to have a checkup every once in a while, just to make sure the things you’re reading and watching are making you healthier and healthier instead of sapping your energy or feeding your fears or isolating you or just chewing up your precious time.  

“The eye is the window of the soul.”