mindful instead

      If you decide right now to slow down and say thank-you every time you eat and drink today, you probably won’t want to go back to autopilot tomorrow.        

Father, so often I eat and drink mindlessly, preoccupied and unaware. Please remind me today to be thankful and mindful instead. From 1 Corinthians 10:31

“In everything give thanks. . . .” 1 Thessalonians 5:18