buddy system

      When you’re trying to change (the way you eat or work or react or whatever), the buddy system works a lot better than flying solo.

“Two people are better than one. . . . If one falls down, the other can help him up.” Ecclesiastes 4:9-10

“Most humbling of all is to comprehend the lifesaving gift that your pit crew of people has been for you. . . .” Anne Lamott