light of heart

      When you do something wrong, you can either stay stuck in the guilt and shame and self-focus of it, or you can say one hearty I’m-sorry and get back in the race. 

“[F]orgetting what lies behind and stretching and straining forward (as in a race) toward what lies ahead, I press on, running swiftly toward the goal. . . .” Philippians 3:13-14 (parenthetical added)

Father, thank You for forgiving me for yesterday so that I can run swiftly today, clean and light of heart. From 1 John 1:9